MSM - - A Wonderful Remedy
"After one year on MSM my arthritis is almost vanished."
  I have heard this story from many patients over the years.
 
Considering that one can buy one hundred 500 mg. capsules
for 3-4 dollars, it is a real bargain.
Methyl-sulfonyl-methane (MSM) is a naturally-occurring sulfur
compound found in our bodies as well as in many common
beverages and foods, including milk, coffee, tea and green vegetables.  
In its purified chemical form, it is an odorless, essentially
tasteless, white, water soluble crystalline solid.  
It is one of the least toxic substances in biology, similar in
toxicity to water.
MSM is a relative to dimethyl sulfoxide (DMSO), a unique therapeutic agent used
worldwide in the treatment of many painful and inflammatory conditions.
  MSM has many of DMSO's properties, but without the
oyster-like odor and other side effects.
Naturally-occurring sulfur, such as that found in MSM, is not
similar to inorganic sulfides, sulfites and sulfates to which many
people are allergic.
What does it do?
Some of MSM's essential functions in the body include maintaining
the structure of the proteins in the body, helping the formation
of keratin which is essential for hair and nail growth, aiding in the
production of immunoglobulin which maintains the immune system, and catalyzing the
chemical reactions which change food into energy.
Where does it come from?
The cycle of MSM begins in the ocean where microscopic plants called plankton
release sulfur compounds.   These salts are transformed in the ocean water into the
very volatile compound dimethyl sulfide (DMS) which escapes from the ocean
as a gas.   DMS rises into the upper atmosphere, and in
the presence of ozone and high-energy ultraviolet light, is converted into
its cousins, dimethyl sulfide (DMSO) and MSM.   Unlike the
DMS, both DMSO and MSM are very soluble in water, and
they return to earth in the form of rain.   On earth, plants
take MSM into their root systems and concentrate it.  
MSM and the sulfur it contains is incorporated into the plants'
structure.   Through the plants' metabolism, MSM, along with other sulfur compounds
it has spawned, is ultimately mineralized and transported back
to the sea.
Why do we need it?
For centuries, mankind has soaked in sulfur-rich mineral hot springs to
help heal a variety of ailments.   While sulfur's natural anti-inflammatory properties have
shown benefits for a range of health problems, including arthritis, muscle and joint
pain, much is still unknown about precisely how sulfur works
in the body.   Many researchers believe that sulfur,
the eighth most abundant element in the body, is a sorely-neglected
mineral nutrient and plays an indispensable role in human nutrition.  
MSM and its related compounds provide the source of 85 percent of the sulfur found in all living organisms.
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